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canadian Football league (CFL ) Guest Coaching - Ottawa REDBLACKS
Being selected for the 2026 Canadian Football League (CFL) Diversity in Football Program presented by Securian Canada was a significant accomplishment that reflected both professional potential and a commitment to advancing diversity within the sport. As one of only nine participants chosen across the league, Jonathan Rose joined the Ottawa REDBLACKS football operations department for an immersive four-week experience, where they gained valuable hands-on exposure to professional football operations while contributing their unique perspectives and skillsets. The program provided meaningful opportunities for professional development, leadership growth, and industry networking, while helping strengthen connections between Canadian football and diverse communities. Through this experience, Jonathan demonstrated a strong dedication to the sport and further developed the knowledge and skills necessary to contribute to the continued growth of football in Canada.
This is just the beginning for Jonathan’s career in coaching and player development.
rose Bowl Combine
Hosted by Jonathan Rose, at the City of OM, this high-energy fitness event reimagined the traditional football combine with a festival-style atmosphere that challenged participants to compete, connect, and perform at their best. Through dynamic athletic drills, partner challenges, and team-based competitions, participants tested their speed, agility, and endurance while building camaraderie and confidence. Fuelled by teamwork, energy, and community spirit, the event delivered an unforgettable experience that celebrated movement, performance, and collective achievement.
The first of many, there is plenty more to come.
Featured Projects
the Prove yourself Right Fitness Challenge - For Youth
At the Queen Elizabeth Public School in Renfrew, Ontario, a 6th grade class led by Anne Lefebvre became a powerful example of what happens when fitness and mindset align.
Through The Prove Yourself Right Fitness Challenge, students didn’t just get more active—they transformed how they engaged. Participation grew, focus improved, and confidence followed.
The real shift wasn’t just physical—it was psychological. As students proved themselves physically, they began to see themselves differently.
Effort became identity. Progress became personal.
The challenge began in 2020 virtually and then took place again for two additional years in-person.
Jonathan Rose spoke on Bell Let's Talk Day to the Canadian Armed Forces Department. The session focused on mental health, resilience, and the power of perseverance in the face of adversity.
He shared his journey from injury to recovery—highlighting not only the physical challenges, but the mental fortitude required to rebuild, adapt, and move forward. The discussion emphasized the realities of navigating setbacks, managing internal resistance, and developing the mindset needed to overcome uncertainty.
A key theme of the presentation was the transition from one career path to another, and the resilience it takes to redefine identity and purpose. It was an impactful conversation that resonated with the audience, reinforcing the importance of mental strength, support systems, and the courage to evolve through life’s challenges.
Bell let’s Talk - Public Speaking
Featured Articles
“You learned how to communicate. How to adapt. How to lose and come back better. Without realizing it, those moments weren’t just play. They were preparation.”
— Jonathan Rose, Owner of PYR Inc
From Elite Sports to Purposeful Leadership – An Exclusive Interview With Jonathan Rose
“Everything changed when I was given the opportunity to play for the Ottawa Redblacks in 2016. Winning the 104th Grey Cup wasn’t just a championship moment. It was a turning point. It gave me the platform to rewrite my story, not for anyone else, but for myself.” - Jonathan Rose, Owner of PYR Inc
Upcoming Events
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Fight Back Boxing Class
Coming Soon
Prove Yourself Right and The Rig Boxing are collaborating to deliver an epic Box & Box style class. You can expect to be pushed to your limits and provided a moment of reflection, as Jonathan Rose shares a personal testimony at the end of the session.
Let’s work together