Prove yourself Right

Jonathan Rose is the founder of Prove Yourself Right inc.

He is a retired professional athlete turned mental health advocate.

You Don’t have to prove anything to anyone but you will always Have to prove everything to yourself.

In this salutary podcast you will find Spiritual Enlightenment, Mental Health Support and Self Care Strategies along with Relational Advice. Hosted by Jonathan Rose former Professional Athlete in CFL, All-Star Cornerback and 2016 Grey Cup Champion for the Ottawa Redblacks and now Retired alumnus. Accompanied by Shay Rose, Music Artist, Federal Government of Canada employee and wife to Jonathan, Co-host of The Prove Yourself Right Podcast. There will be special guests that will share their stories of how they over came life’s adversities, along with advice to help cultivate self-growth and exchange knowledge on different ways to maintain healthy relationships.

We believe real impact begins at the community level. Guided by purpose, we Actively drive community engagement and advocate for wellness in every space we enter.

Our mission is clear: to create lasting change by empowering individuals to take ownership of their well-being while uplifting and supporting one another.

We are always eager to partner on community-driven initiatives that uplift and promote wellness. Please email with inquiries.

Let's connect & collaborate

Let's connect & collaborate